Welcome to ReMe Wellness
ReMe Wellness is a women’s health and wellness business created for women navigating perimenopause, menopause, midlife and life after cancer.
We bring together trusted experts, evidence-informed information, practical solutions and real-world experiences to support brain, bone and heart health, sleep, nutrition, strength, confidence and wellbeing.
ReMe Wellness has a particular understanding of women for whom hormone therapy may not be an option.
Our aim is simple: to help women feel informed, connected, empowered and able to thrive.
Meet Our Founder
Welcome to ReMe Wellness. I’m Jennifer O’Connell, founder.
My experience of breast cancer and menopause showed me how difficult it can be to find trusted, practical support for women navigating midlife and life after cancer, particularly when hormone therapy isn’t an option.
I created ReMe to bring women together with experts, trusted information, practical solutions and wellness experiences to help us feel better and thrive.
I believe this can be one of the best chapters of our lives, embracing the wisdom, confidence and experience we’ve gained.
We can do it together.
Jennifer
ReMe Wellness Events
Gather. Connect. Discover. Thrive.
ReMe Wellness Events is our new series of in-person, expert-led health and wellness events and experiences, beginning in our home place of West Waterford.
Informative, empowering, social and fun, our events bring people together with trusted experts to explore health and wellbeing in welcoming, enjoyable settings.
Expect expert information, practical advice, conversation, connection and shared experiences designed to help you feel informed, empowered and, importantly, good.
We are beginning with a programme of wellness events created especially for women, exploring the health and wellbeing issues that matter throughout midlife and beyond.
As ReMe Wellness Events grows, we plan to broaden the programme with events and experiences for men and young people too.
This is wellness in real life: coming together, learning from people who know their subject, discovering practical ways to support our wellbeing, meeting others and enjoying ourselves along the way.
Gather. Connect. Discover. Thrive.
